How Important is Magnesium

Magnesium is something we hear about on occasion and it seems to be important.  But how important is magnesium?  The intention of this article is to answer that question. Table of Contents hide 1 What is Magnesium? 2 What are the Benefits of Magnesium? 3 How do we get Magnesium? 3.1 Foods 3.2 Supplements 4 … Continue reading How Important is Magnesium